Training plus with BJM

Training Plus with BJM is a women-focused health and wellbeing business with over six years’ experience supporting women to feel stronger, more confident and more connected to their bodies through personal training and nutrition coaching.

The business takes a holistic approach to wellbeing, bringing together nutrition, mindset and movement. A key focus is educating women about female health and hormones, helping them move away from confusion or frustration and instead feel empowered through knowledge and understanding of their bodies.

Alongside coaching services, Training Plus with BJM facilitates health retreats designed to help individuals reconnect with themselves and their inner power. These retreats create space for reflection, movement and personal growth through guided, supportive experiences.

At its core, Training Plus with BJM is about supporting women on their wellbeing journey in a way that feels grounded, empowering and sustainable, and is proud to be part of the Women of the Murray community.