
Rest isn’t optional.
Choose yourself.
Just this once.

May 15-17, 2026
HERtreat is a weekend retreat created for women who do everything, carry the mental load, and rarely give themselves permission to slow down. This is your invitation, your permission to step away from the noise of everyday life and spend a full weekend reconnecting with yourself, supported by a warm, inclusive community of women from across the Murray region.
This is not about fixing yourself or becoming a better version of you. It’s about rest, real conversations, gentle self-development, and creating space to simply be. HERtreat is a thoughtfully curated weekend of wellbeing, connection, creativity, movement and rest. It blends honest, relatable self-development with space to breathe, laugh, reflect and reset.
Think barefoot mornings, nourishing meals, soulful evenings, laughter, quiet moments, and conversations that only happen when women feel safe, seen and supported. And don't forget, no cooking, cleaning or children! You’ll leave feeling lighter, more connected to yourself, and reminded that rest is not a reward – it’s essential.
HERtreat is for women who:
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Feel busy, stretched or emotionally full
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Carry the mental load at home, work or in their community
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Rarely put themselves first
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Are craving connection, clarity and a pause from constant doing
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Want something real and grounded
By attending HERtreat, you’re not only investing in your own wellbeing, but also supporting:
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Local, rural and regional women owned and led businesses
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Local producers and suppliers
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Community connection across the region
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A more sustainable and intentional way of gathering
MAY 15 – 17 • MAY 15 –17 • MAY 15 – 17 • MAY 15 – 17 • MAY 15 – 17 • MAY 15 – 17 • MAY 15 – 17 • MAY 15 – 17 • MAY 15 – 17

What is included:
Across the weekend, you can expect a thoughtfully curated mix of rest, connection, wellbeing and real-life self-development, including:
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All meals across the weekend, prepared using locally sourced produce wherever possible
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A curated Women of the Murray goodie bag
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Wellbeing workshops focused on nervous system regulation, hormones and pre menopause, self-care and slowing down
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Honest, unfiltered conversations around mental load, confidence, boundaries, identity and the season of life you’re in
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Movement and wellbeing sessions including yoga, pilates, breath work, self defence and meditation (all levels welcome)
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Relatable practical tips and tools you can actually take home
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Creative workshops such as paint and sip, charcoal sketching, watercolour and air-dry clay
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Plenty of rest and free time to nap, walk, sit, chat or simply be
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All non-alcoholic drinks. (BYO permitted within reason)
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Women’s circles
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Soulful evenings with shared meals, laughter and meaningful connection
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Guided bush walks, outdoor games, board games and an outdoor cinema under the stars
HERtreat is not about productivity, perfection or fixing yourself. It’s about creating space, reconnecting with yourself, and leaving feeling lighter, grounded and supported.
Accommodation
Accommodation options are designed to suit different preferences and comfort levels and are additional to the retreat ticket price.
On-site accommodation is limited to 33 beds and is sold per person, per bed (not per cabin) to ensure all beds are fully utilised. An additional 30 tickets are available for attendees choosing on-site camping or off-site accommodation.
Accommodation options include:
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Shared self-contained cabins (per bed)
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Shared small cabins (per bed)
(Onsite cabins include all linen, towels and heating and cooling) -
Unpowered camping sites (bring your own setup)
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Off-site accommodation arranged independently
For off-site accomadation options check out Air Bnb , Stayz or Murray River Hideaway Park in Strathmerton only 5km away!

Small Cabin
Bed Only Cabins (Shared) - 3 cabins available
Comfortably suits 4 guests only.
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Includes 1 double bed, 2 single beds, 1 sofa bed
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Heating and cooling
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Separate toilet and shower block facilities
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Purchased per bed only
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4 beds are allocated per cabin. Guests to select bed upon arrival










Deluxe Cabin
Self- Contained Cain (Shared) - 7 cabins available
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Comfortably suits 3 guests (or up to 4–6 if comfortable sharing beds)
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Includes 1 queen bed and 2 pull-out sofas
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Heating and cooling designed for year-round comfort—whatever the season.
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Recently refurbished with kitchenette &. bathroom
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Purchased per bed only
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4 beds are allocated per cabin. Guests to select bed upon arrival
Unpowered Sites
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Bring the van, swag or tent
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Separate toilet and shower block facilities are close by as well as charging stations.
Off-site accommodation is also welcome!


